natural ways to get rid of acne
Do you have acne? That must be hard. But wait there is still hope. Read the following tips for getting rid of that problem: 1. Eat more fresh fruits, vegetables, nuts and seeds. You can easily create juices and smoothies using ripe fruit or consume one salad daily, even as just a side dish. You can also pop in nuts and dried fruits in between meals. Brazil nuts have selenium while pumpkin seeds contain zinc both these minerals are lacking in people with acne. So take in lots of these two. 2. Try to drink at least two liters of still mineral water daily. When the skin is dehydrated, dead skin cells remain on the skin which may block pores and promote acne. 3. If you have been prescribed antibiotics to control your acne, remember that antibiotics destroy all kinds of bacteria in your digestive tract even good bacteria. Without good bacteria, you will have poor digestion, constipation, and be less able to absorb essential vitamins, minerals and nutrients. This, in turn, may lead to increased acne production since your body cannot expel waste effectively. Toxins pass through your skin instead. To prevent this from occurring, replace the good bacteria in your digestive tract with a good quality probiotic. 4. You may try consuming some supplements since your diet may not incorporate every vitamin, mineral and nutrient necessary to getting and keeping clear skin. Some supplements are really helpful to people with acne, such as: • Maca This is a powdered root vegetable from Peru …
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Comments
I had horrible acne 8th grade to junior year. I used Onsen Secret’s Dead Sea Facial Peel. These are the people in the kiosks at the mall that always want to try it on you. It’s the only thing that worked for me. Your top layer of dead skin peels off leaving fresh skin and seriously my acne was gone in probably a month.
Clean and Clear works absolute wonders for me! i just suffer from the scars that they leave behind..
@ThePrEcIoUsBaBy101 noooooo…I have to disagree…proactive work good on me. i love it. i just need something for the dark marks on my face
Hey, where is the link of the website you are mentioning….? I am not able to understand that word you mentioned as the best treatment with 6 months package.
@totallyavon hmm well the things that i listed were just generally the best things to help people with regular acne if you know its hormone related then you can get medication for it if its really bad… =S or try more exercise, better food, destress (calm down hormones) and get UV treatment (kinda like sun treatment lol) some of those might help…
@00Avenger17 Tried all those. The only thing that helps is drinking water and eating less greasy stuff. Most of mine is hormone related.
I have had acne since I was in 4th grade. No kidding! Thank you so much for this video! I have tried everything too. I will give your suggestions a shot.
i use marykay for my skin it makes it nice and smooth BUT i get pimples underneth my skin! i don’t know why i eat properly and i drink alot of water i clean my sheets…and im not sure why i get acne maybe it’s just purbety or something lol i don’t have acne on my face more like my forhead!
i found that the following things have helped:
-using lemon juice at night
-try out several creams to try out which works (if one doesnt show any reaction after a week or so try another if you can)
-sleep well, eat well and try drinking water more
-wash your face carefully with cold water at least 2-3 times a day
-washing face with bicarb. powder CAREFULLY may help oily skin
-try not touching face or acne spots even if they are quite bad (trust me it helps)
-try to de-stress =)
hope it helps.
jerking off makes acne worse because of the amount of hormones it gives off, no joke.But whatever you do dont use clearasil or proactive or whatever coz they dont help at all and they are so expensive.just use sudocream, although it is a bright white cream (so dont put it on in public or else people will think you look even weirder than without it on)it reduces redness and spot size in the space of 3 or 4 nights.(or 2 whole days).
@wespale8530
like i am an artist but i dont have a steady hand when it comes to make up
seems that more and more women don’t have money for make up because it is overpriced 
Good news is MAC is giving away a bunch of freebies this week…tons of makeup for free
Maybe be of help to some of ui will save u some time, heres the contest pagegiveaway site.
way｡com/macmakeup35
o n tha code for the part at the end is mac10
@chronix07 Sorry to hear that your experience with pro active. I have really bad excema and get horrible pimples at that time of the month. Prop-active is the only thing over the years that have been effective on both problems. I never leave home with out it
I am acne free after 15yrs of suffering. I started taking 3 TBSP. OF ORGANIC FLAXSEEDS and my acne, within 1-2 weeks, was gone. I have been acne free for 2yrs now ……and for only$6! Everything that those expensive dermatologist prescribed worked a little or not at all! But the FLAXSEED provided the Omega 3,6and 9 that I needed as a acne sufferer and my skin is beautiful! I eat it everyday and I love it! Im not gonna endorse the brand that i use but any Organic Flax will do!!
pro gayactive! FAILURE